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1. Keep your social life active, and not in hibernation mode. I'm not talking wild party animal, but keep your extracurricular activities at the level you retained during warmer weather. Getting out of the house for a walk, grabbing a coffee, meeting a friend for macaroons, joining your sister for hot yoga, and anything else that involves movement & human interaction is going to keep you perky.+Tip: If you're studying for exams/writing a paper/reading a new book for fun, head over to a coffee shop so you will be around people. Bring some headphones if you get distracted easily.

3. Get some sun - take a walk. Take Vitamin D supplements. Just do it, it's science.
4. If you get extreme cases of SAD [Seasonal Affective Disorder], or are prone to depression, make sure your healthcare provider is aware and follow closely with them as needed. Don't isolate yourself during these periods of the year.
Also, if you have enough money saved ...then plan a trip - preferably somewhere warm. Sunlight, fun and relaxation are good funk busters - the Mayo Clinic says it's true.

Cheers,
Chantelle
I needed this. thanks :)
ReplyDeleteit is my pleasure
DeleteThis is a great post :) Newest follower, right here!
ReplyDeletexo Ashley
luckylittlebird.blogspot.com
So great!!! I love it!!!
ReplyDeleteI always get terrible SAD during January and February, and I'm totally with you on these points, number one especially! xE
ReplyDeletePreach it giiirl. Although I'm hoping for #4 some time in February. ^-^ Just because.
DeleteMy love!
ReplyDeleteMy heart!
DeleteMARYLIN <3
ReplyDeleteNew post on :
Http://Fashioneiric.blogspot.com
Coline.
wonderful <3
ReplyDeletexxx share the feeling
have a great friday <3
You have an amazing blog, I'm your newest follower.
ReplyDeleteI'd love to invite you to visit my blog and give any advice about it, I'm so new at this and it would be such an honour for me :D
Kiss
www.trendybow.com
oww i wanna go to that beach :(
ReplyDeletethank you~ great tips!
ReplyDeleteThis is such a sweet post, Love that you consider how other that may not love the winter feel and give them tips to cheer them up. I love winter! It's my favorite time of the year. =)
ReplyDelete-V
http://stylishlyme.com/
hat last shot of the ocean ;) is amazing I wish I was in a bikini hanging out and drinking in teh sun x
ReplyDeleteM